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Plum Leather PDF Print E-mail
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Plum fruit leathers are a sweet and fun way to enjoy the fruit. Some people prefer dried plums, but fruit leather is a better way to get your daily servings. Made with fresh natural plums, they are smashed into a pulp and laid out to create the leather. All of the skin and insides are included, but no seeds are left in, so you get the most antioxidants that plums have available, minus the removal of seeds and pit pieces. Plums are very high in fiber and make a great defense against constipation. Children are more likely to enjoy the fruit leather too, than plum juice or fresh fruits. They can also be melted in water to consume as a juice.